Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Tuesday, September 7, 2021

Laughter Is Medicine

Going through chemo has been the most amazing and weirdest experience of my life. 

It has given me the ultimate excuse to unleash my weird but also has given me an appreciation for the importance of attitude and the need to laugh. 

Not just an LOL that we all use, that really means smiling softly to myself, but true "guffaw" style laughter that makes your stomach hurt and your eyes water. 

If you've known me for oh, like five minutes, you know that I have a really odd sense of humor and work really hard to not take myself seriously. But this experience has shown me that my attitude can, and does, have a direct impact on others. 

Whether other patients or the medical staff, I love to make people laugh. 

Two weeks ago I arrived at chemo dressed in a chicken headband and beak  - Chemo Chicken- and handed out slingshot chickens. I gave them to all the patients and the staff and watched as people shot them at each other. 

It was great fun. 

Patients told me last week that their kids and grandkids were still playing with the chickens! 

The staff has told me that they love when I come in and that, after a whole week of working with cancer patients, they look forward to my being there. 

Those words are the wind beneath my wings. (See what I did there?)

I love to help people and I love to know that I've had an impact. 

Don't we all. 

When all is said and done in this life, is the cleanliness of our house or the model of our car what people will remember or will it be how they felt when they were with us?

We all know that "Debbie Downer" (sorry if your name is Debbie) person who sucks the happy out of a room. I want to be the sunshine in the room. The person who makes people happy when they walk in. 

And why not? When they laugh, I laugh. Let's be honest here, sometimes I laugh the hardest. Did you know that laughter really is good medicine? 

No, really, it is! 

According to HelpGuide.com Laughter can: 

  • Boost your immune system
  • Relax you
  • Release endorphins
  • Improve heart health
  • Reduce stress
  • Burn calories 
Evidently I need to laugh more 'cause I got some pounds to lose. 

Seriously though, with all those benefits who wouldn't want to laugh more? 

But honestly, it can be really difficult. Not all circumstances are funny and, despite my propensity to do so, not everything is a laughing matter. 

The question that matters is: How can I improve this situation or the situation of the lives of the people around me? 

Recently, my best friend's mother passed away. Although it was sad to lose her, she lived a great, long life, was well loved by her enormous family and had a wonderful impact on everyone she ever met. 

At the funeral my friend had a tough time collecting herself. When I arrived she was surrounded by a bunch of people who were telling her to breath and trying to calm her. 

Yeah...worst thing ever! 

What she needed was "Vanessa's Crazy" to get her out of her own head, not advice on how to calm herself. She already knew she was our of sorts and didn't need to hear it. Telling someone they need to calm down, even when they do, is the worst. 

Truly, has anyone ever actually calmed down at the mention of their need to do so?  

I jumped in, inserted my wacky sense of humor (that we share) and in short order I had her laughing and joking and was able to help her get through the viewing and funeral. 

She has been there for me for most of my life and I was more than glad to help her through that day and others. We've been BFFs for almost 40 years. We know each other inside and out and all I have to do is call her, tell her I'm having a crappy day and before I know it we are laughing hysterically. 

Recently my "little" sister was diagnosed with breast cancer and underwent a double mastectomy today. It was a really long surgery, nearly 8 hours long, but is over and she is being moved ICU for the next night or two. 

While I have not been worried about the surgery I was VERY worried about the pathology. Working on becoming a cancer survivor myself, all I really cared about was what her margins are and whether or not her nodes were clear. 

I do not know about the margins or the rest of the surgical pathology yet, that may be weeks, but the nodes were clear! 

Whew! 

Now I can breath and she can get on with healing. 

Her surgery was much more extensive than mine so her healing time will be much longer and more complicated but, at least she's off to a good start. 

Because of the stupid virus, only her husband will be allowed to visit. In fact, she wasn't even allowed to have him there for the pre-op stuff. 

The stress of bein alone was horrible for her.

So, of course, I called her this morning and got her to laugh. We stayed on the phone talking about how much I tortured her when she was a kid, laughing of course, until her doctor came in. After that things moved quickly and before she knew it she was off to surgery. 

I will sleep a little better tonight knowing that my sister is through the surgery and resting well. There will be crappy days of tears and doubt ahead and I will hold her hand when possible or just be an ear on the other end of the phone. I also know the pain she is headed for and will be ready with funny memes and anecdotes to take her mind off things. 

Most importantly, I will make her laugh. 



Friday, May 7, 2021

Pacifically

As I mentioned in my last post, there was a "spot" on my spine that showed up on my bone scan. 

That set off a chain reaction that left me in bed all day on Saturday bawling my eyes out. 

It was bound to happen eventually and I did feel a little better afterwards. We really do need a good cry from time to time. 

A friend calls these Cancer Sucks days. 

So let me back track a bit here...

Got the bone scan results that said there was something there but felt that it was most likely degeneration. Then I had the breast MRI that showed the tumor being significantly larger than what they saw in the mammogram...I'll get to that shortly. 

My surgeon wanted to make sure that the spine thing wasn't a huge issue so she ordered an MRI. The insurance company declined to authorize it because I hadn't had an x-ray, because paying for an unnecessary x-ray makes sense, so I had an x-ray and that showed something there too. 

That was on Friday...then I waited again. 

The weight of what might be in my spine hit me on Saturday while I was out delivering cakes and I had a total meltdown. I got someone to cover my shift at the store, went home, crawled under the covers and stayed there crying and napping all day. 

Part of my pity party was because I hate pity parties!! The other was because I am competely powerless and felt like I was taking two steps back for every step forward. It's a roller coaster I wouldn't wish on anyone.

My prayers were frantic. I couldn't put a cohesive thought together and just kept saying, "God's got this." Honestly, I really do believe that but I got into my head and started the "what if I have bone cancer" game. Fortunately, the Lord knows my heart and even when I am depressed, angry or frustrated he really is holding me up. 

But, it doesn't mean I can't be pissed off or that I don't need a good cry! 

I managed to pull myself together in time to eat dinner then went back to bed. 

Monday rolled around and I met with the genetic counselor. It probably wasn't a waste of time, but it felt like it was. I had my mom's genetic report with me and after the counselor looked at it she said, "Your mom was negative for all seven of the genes that she was tested for. You most likely won't have the BRCA gene which is fantastic." I replied, "Well, considering that I have breast cancer it doesn't really matter now does it?" 😳

The appointment consisted of me telling the counselor my family history while she drew a flow chart. We have an $80 copay for specialists. So, I paid $80 for someone to write down my horrible family cancer history. I am a candidate for genetic testing but it's more money and well...it's more money. 

The worst part of the appointment was that no one bothered to tell me that I was going to be meeting with this counselor in an infusion center. The waiting room was filled with a plethora of other cancer patients in various stages of treatment. To get into the counselor's office I had to walk through the actual infusion area which I was definitely not ready for. I know, I know, I'll be there eventually and at that time I'll know I'm walking into an infusion center. It really was traumatic.  

That afternoon the radiologist's report came in confirming what the more advanced bone scan had already found. Although both radiologists felt it was degenerative, because of my breast cancer, they recommended an MRI with and without contrast. 

My nurse navigator got me right into Jennersville for an MRI on Tuesday afternoon. By this point I've had blood drawn, a nuclear injection for the bone scan and the injection for the contrast for the breast MRI all in my right arm. I had the nurse give me the injection for the contrast in my left arm and well, now I look like a junkie. 

Hot! 

Both the radiologist at Jennersville and the radiologist at Penn Medicine have read the MRI and confirmed that there is no cancer on my spine...it's arthritis. Yay for getting older. 

I met with my surgeon yesterday morning and surgery is confirmed for Monday, May 17. I won't know the time until the Friday before. 

She will be performing a double mastectomy with sentinel node biopsy. I have requested that she do an aesthetic flat closure that leaves no spare skin as I will not be having reconstruction. Surgery is expected to last approximately four hours depending on the sentinel node biopsies. If it comes back clear we are good to go. If not she'll have to take more. 

Now let's back up to the breast MRI...

The tumor was larger for a couple of reasons: 1. They can see it 3D in the breast MRI where the Mammogram is flat, because...that's how they make your boobs. 2. I have both invasive and non-invasive cancers in my right breast. Until they breach the duct walls and invade the breast tissue they are contained which means they are currently non-invasive. Non-invasive is considered Stage 0. 

All together the tumor is 6 cm but only 2 cm are invasive so I don't need chemo before surgery. If the invasive stuff was 4 cm or more, I'd do chemo first to shrink it and then have the surgery. 

In my last post I mentioned HER2. HER2-positive breast cancer is a breast cancer that tests positive for a protein called human epidermal growth factor receptor 2 (HER2). This protein promotes the growth of cancer cells. In about 1 of every 5 breast cancers, the cancer cells have extra copies of the gene that makes the HER2 protein.

Evidently, I'm the one out of five. 

Winner! 

Ugh! 

Now that we know I am HER2 positive my chemo plan will be a little more aggresive and I will be given Herceptin via infusion for a year. HER2 inhibitors work against HER2-positive breast cancers by blocking the ability of the cancer cells to receive chemical signals that tell the cells to grow.

Of course the actual chemo plan won't be confirmed until after surgery and the pathology comes back. 

In the meantime, I started taking Reishi mushrooms. A friend also gave me a book called Medicinal Mushrooms. It is an easy read and fascinating! Reishi mushrooms are really bitter but the good news is that I can put the tincture in my coffee and can't taste it! 

Clinical studies with Reishi have found that patients have a better response to chemo while using it and if stay with it my immune system will be stronger too. I bought dried ones and decocted them. In order to decoct them I had to boil them for an hour then strain off the water and squeeze out the mushroom. They never got soft but I did get lost of "juice" that I was able to use this week. I have run out of the juice so I'll be going to The Woodlands at Phillips Mushrooms Farms to buy some other mushrooms until the ones I ordered arrive. They sell the book there too if you are interested. 

And, if all this wasn't already enough to digest, our central AC decided to quit this week! I mean when you have a family medical deductible of $9,000 (thanks for that Obama) what's another $5,000 right? 

Yup! So we are weighing our options and will most likely replace both the AC and furnace. Both are more than 20 years old and it would be at least $1800 just for the freon because they use new stuff now. If we have to do one we might as well bite the proverbial bullet and do them both. But seriously...Now? 

Managing stress has been crazy hard this week. Thankfully God blessed me with two of the most amazing hysterical children in the world. They keep me on my toes and make me laugh. Today we were driving David to gymnastics and I challenged them to say Irish Wrist Watch five times fast. The result had me laughing so hard I had tears streaming down my cheeks. 

Daniel then said, "I want Kieran to try this." David asked, "Why pacifically Kieran?" Daniel yelled, "PACIFIC IS AN OCEAN."

I came really close to shooting coffee out my nose! 

BTW it was only last week that Daniel was also saying "pacifically." 

Thanks for the laughs guys...I really needed them this week! 


Thursday, April 29, 2021

Patience...

...is a virtue I lack. 

Everything involved with this process involves waiting and it is beyond stressful. 

Have a test? 

Wait for the result. 

Have a question? 

Wait for the reply. 

Follow up with the doctor? 

Wait for that appointment. 

Want to schedule surgery? 

You'll have to wait a few weeks to get on the roster. 

AAAAAAAAAAAAH! 

I do have a surgery date though. 

May 17, 2021 will be the day I go in for the double mastectomy.

Yes, I have to wait another 18 days for that too! 

But...

No more bras!!!! 

I decided that I am definitely not interested in having the reconstruction done as the statistics for additional surgeries/failure are really high. Instead, I have a beloved friend who has agreed to design a chest tattoo for me. 

I am so excited and can't wait to see what she creates!!! 

In the meantime, we are still waiting for the Her2 pathology. 


What is HER2?

The human epidermal growth factor receptor 2 (HER2) gene is responsible for producing HER2 proteins. HER2 proteins are present on the surface of some breast cancer cells. When they’re activated, they signal breast cancer cells to divide and multiply. 

Normally, HER2 proteins regulate and control the growth of breast cells. But when the HER2 gene is mutated, which is the case in about 1 in every 5 cases of breast cancer, it makes too many HER2 proteins. This results in breast cells growing and dividing out of control.

So you can see why this is important pathology! 

I had a bone scan that showed a weird thing with my spine that the radiologist says is most likely degeneration but it also is in the area where I had a spinal fusion in 1990. I will have to have a CT scan to double check and rule out anything else. 

Next week I meet with a genetic counselor but I'm not entirely sure why and I will also see my surgeon again to go over the tests and discuss surgery. Hopefully, we'll have the Her2 back. 

With the surgery date set, I have begun to prep. 

My employees (greatest people on the face of the earth BTW) are  ready to jump in and do whatever is necessary. My business partner has been training extra people to cover shifts in our store and I have added a ton of people to the pick-up list at the kids’ school. 

After surgery it will be a minimum of two weeks before I can really do anything so another friend and pink ribbon sister has set up a Take Them A Meal link for people to help out. This is the link if you would like to sign up. https://takethemameal.com/FYPS6898  

Countless numbers of people have offered assistance for things from folding our laundry (you are saints) to transporting the boys to their activities. Even my hubby’s employer told him to take whatever time he needs. 

No matter what, this is a crappy situation but the outpouring of love and support has blessed us with peace of mind and we couldn’t ask for more!  

Until next time ladies...